Yoga Nidra

Yoga Nidra


Transformation of mental and emotional patterns

"Yoga Nidrathe most complete meditation and deep relaxation. Yoganidra is a great tool for transforming mental and emotional patterns undesirable such as stress, anxiety, obsessions, traumas, fears etc.. You can buy the C.D. or buy one or more or tracks in mp3. This C.D. is only for Spanish speakers!

The CD. contains 7 tracks: 1. Introduction, 2. Complete Body Relaxation, 3. Rotation of Consciousness, 4. Conscious Breathing 5. Affirmation Conscious, 6. Yoga Nidra (silence), 7. Awakening.

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